One thing I have been enjoying more and more is going through excersize videos. I think it's because the person you're watching is doing it with you and it's almost as if you're doing it with a friend. This so called "warm up" nearly killed me though! I really enjoyed it and I think in the future I'll be branching out into a bit more cardio!
We'll see what happens next month let me know how you're doing if you're on a fitness journey?
xxx
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